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UWAGA !! KONKURS !! WIĘCEJ NA HYDEPARK -> OGŁOSZENIA

#1 2011-12-07 13:30:27

Abbott

Nowicjusz

Zarejestrowany: 2011-12-01
Posty: 4

Best cardio exercises.

Hello every one!
Guys If you want to get id from the extra weight than you must follow these exercises.
Running
Rope skipping
Jogging
Walking
Swimming
Yoga
Aerobic

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#2 2012-01-25 08:34:57

Jonathone

Szeregowy

Zarejestrowany: 2012-01-25
Posty: 10

Re: Best cardio exercises.

Hi Buddies.....

Cardio Exercises are good for our health as these give our body strength . Here are some exercises  as follows

Swimming
Running
Aerobic


Juanthan

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