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1pm - Lunch - A Bottle of water -  chicken Noodles - a Banana]]> Wtorek 7 Luty Wtorek 7 Luty Hello. http://www.bia.pun.pl/viewtopic.php?pid=73#p73 73@http://www.bia.pun.pl My name is Dravenn.I hope that I got much data and knowledge of many things and also the informations and other kind of the threads mentioned at the forum.]]> Wtorek 7 Luty Wtorek 7 Luty Slim tips? http://www.bia.pun.pl/viewtopic.php?pid=72#p72 72@http://www.bia.pun.pl

Jonathone napisał:

Hi Guys....

I would be pleased to post here slim tips here .

Avoid from foods that contain fats
Drink Fruit juices , Green tea and water 
Must take exercise daily
Memphis Personal Trainer]]> Sobota 28 Styczeń Sobota 28 Styczeń High Protein Foods ? http://www.bia.pun.pl/viewtopic.php?pid=71#p71 71@http://www.bia.pun.pl

Jonathone napisał:

Hello lovely people ......

Here are high protein foods that are essential for body . I would post here the names of high protein foods :

White Egg
Fish
Broccoli
Mutton
Chickpeas
Memphis Personal Trainer]]> Sobota 28 Styczeń Sobota 28 Styczeń Healthy foods List ? http://www.bia.pun.pl/viewtopic.php?pid=70#p70 70@http://www.bia.pun.pl

Jonathone napisał:

Hi Guys......

Foods selection should be the best option if you really want a good health . So here is a healthy foods list which i would like to post here as follows

Green Vegetables
Fruits
Bowled Rice
Pasta
Fish
Memphis Personal Trainer]]> Sobota 28 Styczeń Sobota 28 Styczeń Favorite vegetables ? http://www.bia.pun.pl/viewtopic.php?pid=69#p69 69@http://www.bia.pun.pl

Jonathone napisał:

Hi Buddies...

I hope that you people would like different vegetables and some are your favorite and some are not but i have come here to post here favorite vegetables as follows:

Broccoli
Green Beans
Carrots
Swedes
Memphis Personal Trainer]]> Sobota 28 Styczeń Sobota 28 Styczeń Favorite vegetables ? http://www.bia.pun.pl/viewtopic.php?pid=68#p68 68@http://www.bia.pun.pl
I hope that you people would like different vegetables and some are your favorite and some are not but i have come here to post here favorite vegetables as follows:

Broccoli
Green Beans
Carrots
Swedes]]> Środa 25 Styczeń Środa 25 Styczeń